Magnesium L-threonate is a form of magnesium that is easily absorbed and can enter the brain, where it can reverse the aging of our brain. It has already been shown to help adults with sleep disorders, anxiety and cognitive dysfunction.
Magnesium l-threonatemay be a natural solution for anxiety disorders. Magnesium is highly regarded as a natural relaxant.
Both magnesium glycinate and magnesium L-threonate are useful for anxiety. Magnesium L-threonate was recently discovered, so only a few research studies support its effectiveness in coping with stress. Magnesium glycinate, on the other hand, is the one with the most research supporting its effect on anxiety. It is important to avoid magnesium L-threonate products that contain artificial ingredients, food colors, flavor variations, and preservatives.
Like Magtein's original patented formula, this selection of magnesium L-threonate contains 144 milligrams of Magtein per serving, and contains no GMOs, gluten, dairy, soy, wheat, yeast, egg, sugar or salt. The preventive and therapeutic oral application of magnesium L-threonate blocks the regulation of tumor necrosis factor alpha in the hippocampus, which is essential for memory deficits. There is evidence that magnesium l-threonate may increase brain-derived neurotrophic factor (BDNF), a protein that stimulates the formation of new brain cells. Magnesium l-threonate easily crosses the brain's protective filter, the blood-brain barrier, to reach the brain where it's needed.
Magnesium should not be taken if you have kidney disease, as the kidneys normally remove magnesium from the body. However, many people receive low doses of magnesium or take forms of magnesium that are not well absorbed by the body. Magnesium l-threonate generally does not have this effect, since it was formulated to enter and be absorbed by the brain. The company behind Magtein partnered with Stanford University in a clinical trial to study the use of magnesium L-threonate for enhancing learning and memory in people with mild to moderate dementia.
Two studies have shown that supplementing animals with magnesium L-threonate reduces anxiety. Numerous research studies indicate that the beneficial components of magnesium L-threonate primarily target the brain. Life Extension NeuroMag is the best brand of magnesium L-threonate because it contains all the essential components of the supplement and is available in capsule and powder form. Incubation of magnesium L-threonate stimulates the activity of signaling pathways of extracellular signal-related protein kinase and peroxisome proliferator-activated receptor gamma (PPARγ) by phosphorylation. The only reported side effects of magnesium l-threonate are headaches, drowsiness or a feeling of increased blood flow to the head.
Magnesium deficiency increases stress-induced mortality in animals20, while compensation for magnesium deficiency improves the nervous system's ability to resist stress. Magnesium L-threonate may be an effective natural solution for anxiety disorders due to its ability to cross the blood-brain barrier and increase BDNF levels in the brain. It has also been shown to reduce stress-induced mortality in animals and improve their nervous system's ability to resist stress. Life Extension NeuroMag is a great brand of magnesium L-threonate that contains all essential components and is available in capsule and powder form.