Miranda Jimeno

Miranda Jimeno

Wannabe web enthusiast. Hardcore bacon fan. Twitter fan. Award-winning zombie trailblazer. Subtly charming coffee evangelist.

47 Articles Written
The Benefits of Taking Magnesium at Night

The Benefits of Taking Magnesium at Night

Magnesium is an essential mineral that plays a key role in many physiological functions, such as immune health, blood...

How Much Magnesium L-Threonate Should You Take Per Day?

How Much Magnesium L-Threonate Should You Take Per Day?

The recommended dose of Magnesium L-Threonate is 144 mg of elemental magnesium (pure) daily, given as three capsules of...

When is the Best Time to Take Magnesium L-Threonate?

When is the Best Time to Take Magnesium L-Threonate?

Magnesium L-Threonate is a supplement that has been developed to help improve cognitive health and memory. It is...

Should I Take Magnesium Threonate Before Bedtime?

Should I Take Magnesium Threonate Before Bedtime?

Do you want to improve your sleep quality? Magnesium threonate is a popular supplement that is often recommended for...

How Long Does Magnesium L-Threonate Take to Work?

How Long Does Magnesium L-Threonate Take to Work?

Magnesium L-threonate is a form of magnesium that has been studied for its potential to improve cognitive function and...

Magnesium L-Threonate: A Natural Solution for Anxiety

Magnesium L-Threonate: A Natural Solution for Anxiety

Magnesium L-threonate is a form of magnesium that is easily absorbed and can enter the brain, where it can reverse the...

When Should You Take Magnesium for Better Sleep: Morning or Evening?

When Should You Take Magnesium for Better Sleep: Morning or Evening?

Magnesium is an essential mineral that plays a key role in regulating sleep. While researchers don't fully understand the ...

Everything You Need to Know About Magnesium L-Threonate

Everything You Need to Know About Magnesium L-Threonate

Magnesium l-threonate is a mineral compound that has been found to have a range of beneficial effects on the body and...

What Kind of Magnesium Should I Take at Night for Better Sleep?

What Kind of Magnesium Should I Take at Night for Better Sleep?

Getting a good night's sleep is essential for your overall health and wellbeing. But if you're having trouble sleeping,...

When is the Best Time to Take Magnesium L-Threonate?

When is the Best Time to Take Magnesium L-Threonate?

Magnesium L-threonate is a popular supplement that is used to help improve cognitive function, reduce anxiety, and...

Is Magnesium L-Threonate Natural or Synthetic?

Is Magnesium L-Threonate Natural or Synthetic?

Magnesium L-threonate from Cymbiotika is a synthesized form of magnesium that has been studied for its potential to...

Which Magnesium Supplement is Best for You?

Which Magnesium Supplement is Best for You?

The body needs magnesium to function properly, and it is essential for many metabolic processes. Unfortunately, many...

What is the Best Form of Magnesium to Take?

What is the Best Form of Magnesium to Take?

When it comes to taking magnesium as a dietary supplement, there are many forms available. Magnesium citrate is the best...

The Benefits of Taking Magnesium L-Threonate: A Comprehensive Guide

The Benefits of Taking Magnesium L-Threonate: A Comprehensive Guide

Magnesium L-threonate is a form of magnesium that is often used for its potential brain benefits. It may help control...

Is Magnesium L-Threonate Safe to Take?

Is Magnesium L-Threonate Safe to Take?

If you're looking to increase your magnesium intake, you may have heard of magnesium l-threonate. This form of magnesium...

Can You Take Magnesium L-Threonate Every Day?

Can You Take Magnesium L-Threonate Every Day?

Currently, there is no recommended daily allowance for magnesium L-threonate. However, many companies sell magnesium...

Does Magnesium L-Threonate Make You Sleepy?

Does Magnesium L-Threonate Make You Sleepy?

Magnesium L-threonate is a form of magnesium supplement that has been gaining popularity in recent years due to its...

Everything You Need to Know About Magnesium L-Threonate

Everything You Need to Know About Magnesium L-Threonate

Magnesium L-threonate is a form of magnesium linked to a breakdown product of vitamin C, making it more available to the...

When is the Best Time to Take Magnesium Supplements for Optimal Results?

When is the Best Time to Take Magnesium Supplements for Optimal Results?

Magnesium is an essential mineral that plays a key role in many bodily functions, including muscle and nerve function,...

When is the Best Time to Take Magnesium Threonate for Sleep?

When is the Best Time to Take Magnesium Threonate for Sleep?

Getting enough magnesium in your diet is essential for good health, and it can also help you get a better night's sleep....

How Magnesium L-Threonate Works to Improve Memory and Reverse Brain Aging

How Magnesium L-Threonate Works to Improve Memory and Reverse Brain Aging

Magnesium L-threonate is a synthesized form of magnesium that can be easily absorbed by the body. It has the potential to ...

How Long Does Magnesium Take to Work?

How Long Does Magnesium Take to Work?

Magnesium is a mineral that is essential for many bodily functions, and it can be taken in supplement form to help with a ...

How Much Magnesium Should I Take to Sleep?

How Much Magnesium Should I Take to Sleep?

Research has shown that magnesium may help improve symptoms of insomnia. In a study of elderly patients with insomnia,...

Which Form of Magnesium Has the Best Absorption?

Which Form of Magnesium Has the Best Absorption?

Research has revealed that magnesium glycinate, citrate, chloride, lactate and aspartate are some of the most absorbable...

The Benefits of Magnesium L-Threonate: What You Need to Know

The Benefits of Magnesium L-Threonate: What You Need to Know

Magnesium is an essential mineral that plays a vital role in many bodily functions. Magnesium threonate is a form of...

Is Magnesium the Key to a Better Night's Sleep?

Is Magnesium the Key to a Better Night's Sleep?

Magnesium is a mineral that has been gaining attention as a potential sleep aid. Recent research suggests that taking...

Can You Take Too Much Magnesium L-Threonate?

Can You Take Too Much Magnesium L-Threonate?

If you're looking to increase your magnesium intake, magnesium l-threonate is one of the mildest forms of magnesium and...

What is the Best Type of Magnesium Supplement to Take?

What is the Best Type of Magnesium Supplement to Take?

Magnesium is an essential mineral for human life, with the average adult body containing 25 grams of it. It is necessary...

When Should You Take Magnesium L-Threonate?

When Should You Take Magnesium L-Threonate?

Magnesium L-threonate is a form of magnesium linked to a breakdown product of vitamin C, making it more available to the...

What is Magnesium L-Threonate and How Does it Benefit the Brain?

What is Magnesium L-Threonate and How Does it Benefit the Brain?

Magnesium L-threonate is a form of the essential mineral magnesium, which is the magnesium salt of threonic acid. It is...

How Long Does it Take for Magnesium to Start Working?

How Long Does it Take for Magnesium to Start Working?

Magnesium is an essential mineral that the body needs to function properly. It plays many crucial roles, including...

The Benefits of Taking Magnesium Before Bedtime

The Benefits of Taking Magnesium Before Bedtime

Getting a good night's sleep is essential for your overall health and wellbeing. But if you're having trouble sleeping,...

The Benefits of Magnesium L-Threonate for Brain Health

The Benefits of Magnesium L-Threonate for Brain Health

Magnesium l-threonate is a specially synthesized form of magnesium that has been designed to easily cross the blood-brain ...

Everything You Need to Know About Magnesium L-Threonate

Everything You Need to Know About Magnesium L-Threonate

Magnesium l-threonate is a synthesized form of magnesium that has been found to have a range of cognitive benefits. It is ...

How Long Does Magnesium L-Threonate Take to Work?

How Long Does Magnesium L-Threonate Take to Work?

Magnesium L-Threonate is a form of magnesium that has been found to be particularly effective in increasing magnesium...

The Benefits of Magnesium L-Threonate: Unlocking the Power of the Master Mineral

The Benefits of Magnesium L-Threonate: Unlocking the Power of the Master Mineral

Magnesium is an essential mineral that is often referred to as the “master mineral” due to its importance for overall ...

Is Magnesium Citrate Synthetic? A Comprehensive Guide

Is Magnesium Citrate Synthetic? A Comprehensive Guide

Magnesium citrate is a salt, an ionic compound, which contains positive magnesium ions and negative citrate ions, the...

When is the Best Time to Take Magnesium L-Threonate?

When is the Best Time to Take Magnesium L-Threonate?

Magnesium L-threonate is a synthesized form of magnesium that can increase cognitive abilities. It is the latest...

What is the Best Magnesium Supplement for Anxiety?

What is the Best Magnesium Supplement for Anxiety?

Anxiety is a common mental health issue that can be difficult to manage. Fortunately, there are a variety of treatments...

What are the Side Effects of Magnesium L-Threonate?

What are the Side Effects of Magnesium L-Threonate?

Magnesium threonate is an essential mineral that the body needs for a variety of functions, including enzymatic...