Miranda Jimeno

Miranda Jimeno

Wannabe web enthusiast. Hardcore bacon fan. Twitter fan. Award-winning zombie trailblazer. Subtly charming coffee evangelist.

41 Articles Written
What is the Best Magnesium Supplement for Leg Cramps?

What is the Best Magnesium Supplement for Leg Cramps?

As far as muscle cramps are concerned, both the magnesium glycinate and magnesium citrate forms are effective and both...

Everything You Need to Know About Magnesium L-Threonate

Everything You Need to Know About Magnesium L-Threonate

Magnesium l-threonate is a synthesized form of magnesium that has been found to have a range of cognitive benefits. It is ...

Which Magnesium Threonate is Best for Sleep?

Which Magnesium Threonate is Best for Sleep?

Magnesium is a relatively new recommendation for better sleep. It plays an important role in regulating sleep and current ...

When is the Best Time to Take Magnesium L-Threonate?

When is the Best Time to Take Magnesium L-Threonate?

Magnesium L-threonate is a form of magnesium that has been developed to easily cross the blood-brain barrier and increase ...

Is Magnesium L-Threonate Safe? A Comprehensive Guide

Is Magnesium L-Threonate Safe? A Comprehensive Guide

Magnesium is an essential mineral that plays a key role in many bodily functions. It is found in many foods, and most...

The Benefits of Magnesium L-Threonate: Unlocking the Power of the Master Mineral

The Benefits of Magnesium L-Threonate: Unlocking the Power of the Master Mineral

Magnesium is an essential mineral that is often referred to as the “master mineral” due to its importance for overall ...

How Magnesium L-Threonate Works to Improve Memory and Reverse Brain Aging

How Magnesium L-Threonate Works to Improve Memory and Reverse Brain Aging

Magnesium L-threonate is a synthesized form of magnesium that can be easily absorbed by the body. It has the potential to ...

When is the Best Time to Take Magnesium L-Threonate?

When is the Best Time to Take Magnesium L-Threonate?

Magnesium L-threonate is a popular supplement that is used to help improve cognitive function, reduce anxiety, and...

How Much Magnesium Should I Take to Sleep?

How Much Magnesium Should I Take to Sleep?

Research has shown that magnesium may help improve symptoms of insomnia. In a study of elderly patients with insomnia,...

Can You Take Magnesium L-Threonate Every Day?

Can You Take Magnesium L-Threonate Every Day?

Currently, there is no recommended daily allowance for magnesium L-threonate. However, many companies sell magnesium...

Who Should Not Take Magnesium L-Threonate?

Who Should Not Take Magnesium L-Threonate?

Low magnesium levels usually don't cause any symptoms, but chronically low levels may increase the risk of high blood...

The Benefits of Taking Magnesium L-Threonate

The Benefits of Taking Magnesium L-Threonate

Magnesium L-Threonate is a form of magnesium that has been found to be particularly effective in increasing magnesium...

How Much Magnesium L-Threonate Should You Take Per Day?

How Much Magnesium L-Threonate Should You Take Per Day?

The recommended dose of Magnesium L-Threonate is 144 mg of elemental magnesium (pure) daily, given as three capsules of...

What is the Best Form of Magnesium to Take?

What is the Best Form of Magnesium to Take?

When it comes to taking magnesium as a dietary supplement, there are many forms available. Magnesium citrate is the best...

Magnesium L-Threonate: A Natural Solution for Anxiety

Magnesium L-Threonate: A Natural Solution for Anxiety

Magnesium L-threonate is a form of magnesium that is easily absorbed and can enter the brain, where it can reverse the...

The Benefits of Magnesium L-Threonate: Is it Good for You?

The Benefits of Magnesium L-Threonate: Is it Good for You?

Magnesium L-threonate is a unique compound that has been gaining attention for its potential brain benefits. It is...

When is the Best Time to Take Magnesium Supplements for Optimal Results?

When is the Best Time to Take Magnesium Supplements for Optimal Results?

Magnesium is an essential mineral that plays a key role in many bodily functions, including muscle and nerve function,...

How Long Does it Take for Magnesium L-Threonate to Work?

How Long Does it Take for Magnesium L-Threonate to Work?

Magnesium L-Threonate is a supplement that may help increase circulating magnesium levels in the brain, potentially...

Does Magnesium L-Threonate Help Improve Sleep Quality?

Does Magnesium L-Threonate Help Improve Sleep Quality?

Magnesium is an essential mineral that plays a key role in regulating sleep. It helps to sensitize cells to the effect of ...

The Benefits of Magnesium L-Threonate for Brain Health

The Benefits of Magnesium L-Threonate for Brain Health

Magnesium l-threonate is a specially synthesized form of magnesium that has been designed to easily cross the blood-brain ...

The Benefits of Taking Magnesium L-Threonate: A Comprehensive Guide

The Benefits of Taking Magnesium L-Threonate: A Comprehensive Guide

Magnesium L-threonate is a form of magnesium that is often used for its potential brain benefits. It may help control...

The Benefits of Magnesium L-Threonate and Magnesium Glycinate

The Benefits of Magnesium L-Threonate and Magnesium Glycinate

Magnesium is an essential mineral that plays a key role in many bodily functions. It is found in many foods, including...

How Long Does Magnesium L-Threonate Take to Work?

How Long Does Magnesium L-Threonate Take to Work?

Magnesium L-Threonate is a form of magnesium that has been found to be particularly effective in increasing magnesium...

When Should You Take Magnesium for Better Sleep: Morning or Evening?

When Should You Take Magnesium for Better Sleep: Morning or Evening?

Magnesium is an essential mineral that plays a key role in regulating sleep. While researchers don't fully understand the ...

Which Magnesium Supplement is Better for You: L-Threonate or Glycinate?

Which Magnesium Supplement is Better for You: L-Threonate or Glycinate?

Magnesium is an essential mineral for the human body, and magnesium supplements are used to normalize magnesium levels...

Which Form of Magnesium is the Best for Your Health?

Which Form of Magnesium is the Best for Your Health?

Magnesium is an essential mineral for human life, with the average adult body containing 25 grams of it. It is necessary...

Is Magnesium L-Threonate Safe to Take?

Is Magnesium L-Threonate Safe to Take?

If you're looking to increase your magnesium intake, you may have heard of magnesium l-threonate. This form of magnesium...

When is the Best Time to Take Magnesium L-Threonate?

When is the Best Time to Take Magnesium L-Threonate?

Magnesium L-threonate is a synthesized form of magnesium that can increase cognitive abilities. It is the latest...

When Should You Take Magnesium L-Threonate?

When Should You Take Magnesium L-Threonate?

Magnesium L-threonate is a form of magnesium linked to a breakdown product of vitamin C, making it more available to the...

What are the Benefits of Magnesium L-Threonate?

What are the Benefits of Magnesium L-Threonate?

Magnesium L-threonate is a form of magnesium that is often used for its potential brain benefits. It may help control...

What is the Best Form of Magnesium for Sleep?

What is the Best Form of Magnesium for Sleep?

Without a doubt, magnesium glycinate is the best form of magnesium for sleep. Magnesium glycinate is a combination of...

Does Magnesium L-Threonate Make You Sleepy?

Does Magnesium L-Threonate Make You Sleepy?

Magnesium L-threonate is a form of magnesium supplement that has been gaining popularity in recent years due to its...

Which Magnesium Supplement is Best for You?

Which Magnesium Supplement is Best for You?

The body needs magnesium to function properly, and it is essential for many metabolic processes. Unfortunately, many...

What are the Side Effects of Magnesium L-Threonate?

What are the Side Effects of Magnesium L-Threonate?

Magnesium threonate is an essential mineral that the body needs for a variety of functions, including enzymatic...

Which Form of Magnesium Has the Best Absorption?

Which Form of Magnesium Has the Best Absorption?

Research has revealed that magnesium glycinate, citrate, chloride, lactate and aspartate are some of the most absorbable...

Everything You Need to Know About Magnesium L-Threonate

Everything You Need to Know About Magnesium L-Threonate

Magnesium l-threonate, or magnesium l-threonate, is a synthesized form of magnesium that is created when a manufacturer...

The Benefits of Magnesium L-Threonate: What You Need to Know

The Benefits of Magnesium L-Threonate: What You Need to Know

Magnesium is an essential mineral that plays a vital role in many bodily functions. Magnesium threonate is a form of...

Is Magnesium Citrate Synthetic? A Comprehensive Guide

Is Magnesium Citrate Synthetic? A Comprehensive Guide

Magnesium citrate is a salt, an ionic compound, which contains positive magnesium ions and negative citrate ions, the...

What Kind of Magnesium Should I Take at Night for Better Sleep?

What Kind of Magnesium Should I Take at Night for Better Sleep?

Getting a good night's sleep is essential for your overall health and wellbeing. But if you're having trouble sleeping,...

Does Magnesium L-Threonate Help You Sleep? A Comprehensive Guide

Does Magnesium L-Threonate Help You Sleep? A Comprehensive Guide

Magnesium L-threonate is a form of magnesium that is easily absorbed and can enter the brain, where it can reverse the...